Rejuvenating & Relaxing Nordic Cycle Experience

By Saltwater Soul Sauna

Off the Beaten Path & Blue Fire Acupuncture

are so excited to host

Saltwater Soul Sauna

In the back yard of OTBP’s second location

163 Washington Street, Norwell, MA

Sunday June 9th, 2024

Join us for a 90 minute Nordic Cycle

which includes relaxing time in the mobile sauna,

invigorating time in the plunge tubs,

and reset time chilling by the fire. 

(Ear seeds for enhancing relaxation will be provided by acupuncturist Marisa Donlin.)

Description: 90 minute Nordic Cycle - includes three cycles through the sauna, plunge pool, and fire relaxation phase.

$88 per person

Groups of 6 people, 18 per cycle

-start times-

Cycle 1) 10:00 AM

Cycle 2) 1:00 PM

Offerings: After indulging in the rejuvenating cycle of sauna and polar plunge, you'll emerge feeling utterly invigorated and alive, as if every cell in your body has been reignited with vitality. The contrast of heat and cold has worked its magic, stimulating circulation, boosting immunity, and flooding your body with endorphins that leave you feeling euphoric and energized.

But it's not just your body that benefits from this invigorating ritual; your mind and soul are equally nourished by the experience. In the serenity of the sauna, you find moments of profound introspection and reflection, melting away stress and tension with each bead of sweat. And in the icy waters of the polar plunge, you discover the power of resilience and the joy of embracing the unknown.

As you bask in the afterglow of this transformative experience, you can't help but feel a sense of gratitude for the opportunity to connect with nature, our community, and yourself in such a profound way.

Saltwater Soul Sauna

When you find something you love, spread it in your community.

Jonny Walsh

  • My name is John Walsh (Johnny) and I was born and raised on the South Shore. I grew up in Pembroke but I have lived in Marshfield for roughly 7+ years with my wife, 2 children, and our 2 English Bulldogs. In addition to being a full time father/husband I work as an Healthcare IT Consultant for a Nashville based company. Some of you might recognize me from coaching sports in Marshfield as well.

    The demands of my everyday schedule, on the heels of the pandemic, left me feeling depleted. This kick-started my journey to a healthier lifestyle and different mindset. I realized that I was not alone and that it was important to focus on the well-being of family, friends, and co-workers. The sauna in my residence was a regular place for me to clear my mind, offer calmness, help with soreness, and provide a sense of rejuvenation. I thought to myself about how I could spread my love of hot and cold therapy to our community?

    In my mind there is nothing more amazing than a true wood-fired sauna but I realized that experience is not readily available on the South Shore. That led me to the research of mobile saunas and how other parts of the countries are bringing wellness directly to their communities. From this Saltwater Soul Sauna was born. Saltwater Soul Sauna is an authentic wood-fired mobile sauna delivering wellness to your doorstep. The ultimate goal is to create a spa like atmosphere in the comfort of your home, at local events, gyms, studios, etc.

    Each item Saltwater Soul uses will have a story behind it from the towels, birch fire starters, essential oils, changing room scents, and seat covers from Finland. There will be a journal with all rentals to share your sauna experience!

Hot

Cold

Rest

Repeat